Hearts Get 'Younger,' Even At Middle Age, With Exercise
March 12, 2018 ・0 comments ・Topic: News Headlines trending news headlines
Hearts Get 'Younger,' Even At Middle Age, With Exercise
As early as your mid-40s, especially if you're sedentary, your heart muscle can show signs of aging, losing its youthful elasticity and power. But moderately strenuous exercise can change that.
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